Monday, February 22, 2010

Sunday in the Park

Yesterday afternoon was great! I met Kenzie at a park off of the Concord Road exit right beside the Library. It had miles and miles of amazing paved trails! I think that is going to be our meeting spot for our weekend walks/runs. We walked 4 miles in 1 hour and 10 minutes. It was so nice to have someone to walk with. We only jogged for a little bit but I'm sure we'll work it up to jogging longer and in more spurts. This week's training schedule is 3 miles, 4 miles, 3 miles, and then the big 5 mile on Saturday.

I am in need of a armband for my iphone......It would be r
eally helpful when I walk/run outside.

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