Today I thought was going to be another tough day. Amy and I were suppose to do an hour of Zumba at the Rec Center and then I was going to walk/run 2 miles but I looked on the wrong calendar for the Zumba time and missed it.
I only walked this time on the treadmill for 2 miles. I also used my iphone with the nike+ feature for the first time, instead of using my ipod nano (a million generations old), and like it much better! Oh the iphone...what a great invention!
Anyone know any good shin stretches? Also, I have nike air + tennis shoes. I got them about 2 summers ago and they are still in good shape as far as I know. How do I know if they are good shoes for my training/half marathon?
P.S. I love being a teacher in Tennessee. I have a snow day tomorrow and it hasn't even snowed yet. Calling for ice and snow tomorrow. What a great way to spend my "rest" day!